I get the "Syncing temporarily paused"message much more frequently since around May 17, 2023. Usually, it takes at least several minutes. More than once, I waited 20 minutes before I just left the machine up so I wouldn't have two versions of the same note.
Yesterday I had to leave the office computer on to avoid the multiple notes problem. Soon afterward, I started my home laptop finding old versions of my frequently-used notes on it.
Spectrum (Charter) cable Internet speed is good, at least 325 MBPS down and 11 MBPS up. The office computer is Ethernet (CAT5) to the router. My home laptop is connected to the same cable with Ubiquiti Wi-Fi. Usually, no VPN. I get the same speeds at home as in the office. I use Windows 10, Chrome, and Evernote on the web on all devices. I am very dependent on Evernote.
Please let me know if I can help.