Hi Winterclan,
In the macOS app, when you click on "Help" at the top, the drop-down menu looks like this:
When you hold down the alt/option key and then click on Help, the dropdown menu looks like this (note "Troubleshooting" at the bottom:)
It's a hidden menu option that only shows up when you hold down the alt/option key while clicking on "Help."
Hope that helps.
Best,
K