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Fitness

Fitbit

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15 replies to this topic

#1 BurgersNFries

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Posted 16 February 2012 - 12:58 AM

I recently got a Fitbit. I'm mostly a runner (or more aptly these days, a walker/runner) & use a Garmin Forerunner 305 to track my runs/walks. But I thought the Fitbit would be a motivational tool to help me challenge myself to be more active throughout the day. I was inspired by the Nike Fuelband. But I waited to pre-order it & missed the window. They had another offering today & I also missed that. Oh, well.

Anyway, I primarily use it to monitor daily steps. The default goal seems to be 10,000 per day. I've found this easy to meet & exceed on days that I run and do a lot of laundry/housework. I've already acquired three badges. The ones for 5,000 steps per day, 10,000 steps per day & 15,000 steps per day. The next goal is to get the 20,000 steps per day badge. I'm planning on getting that one within the next week. :D

It also measures distance, calories used & stairs/floors climbed. But again, the daily steps are what I'm interested in to just keep myself active.

The advantage over the Fuelband (besides price & availability!) is that it's discreet. It's about the size of a thumb drive & clips onto your clothing. I wore it to the ballet on Saturday & no one was the wiser. I would not have worn the Fuelband to the ballet! :)

The battery life seems pretty good, too. After it was initially charged, I forgot to charge it for a few days, but it never died. No wall wart comes with it, so you have to charge it by hooking the dock up to a USB port on your computer. I'm now trying to remember to charge it while I'm at my computer. But also to remember to clip it back on when I get up, so all my steps are tracked!!!

It syncs wirelessly whenever you're near your computer. That's so cool, since I'm on my computer so much throughout the day. The data is web based, which is kind of a drag, since I hate web only apps. What happens to all my info, if the company & website go under? I'll have to check to see if there's a way to export the data. There is an iOS app, so you can check your stats from your iPad or iPhone.

Overall, so far, I'm pleased with this purchase.
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#2 rtoledo

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Posted 16 February 2012 - 01:12 AM

I also started using a Fitbit recently. Looking to stay motivated to hit my daily step goals. Maybe I should share here to keep me motivated?

#3 C6REW

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Posted 16 February 2012 - 07:08 AM

Hi BurgersNFries,

Many thanks for sharing.

What a brilliant looking tool. I like the idea of this and to find out just how much sleep I am really getting!

Will look more into the web site and probably get one on order.

Best regards

Chris

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#4 BurgersNFries

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Posted 16 February 2012 - 07:51 AM

Chris, you're welcome!

BTW, Fitbit's API is in beta. I've never worked with stuff like this before. But if I get the time, I may try to see if I could do something that would take the Fitbit data & feed it to Evernote...

...unless someone else has already done this or gets it done before I would...

How neat would that be???
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#5 AnthroChad

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Posted 16 February 2012 - 09:38 PM

I too am currently testing the Fitbit: http://anthrophysiqu...7/fitbit-trial/
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#6 C6REW

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Posted 16 February 2012 - 10:17 PM

Ordered one today!

All being well, it should arrive tomorrow.

Best regards

Chris

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#7 BurgersNFries

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Posted 17 February 2012 - 04:32 PM

It will be interesting to hear what Chris thinks of his new Fitbit.

Interesting note. I have "sleep issues". I didn't get the Fitbit for that but I did start using it for the sleep monitoring Wednesday night. It's not at all unusual for me to wake up in the middle of the night & be awake for several hours. Last night, I don't remember waking up at all (it happens every now & then!) But Fitbit reports me as having awakened six times. I wonder how it monitors this? Anyway, out of 6 hours & 17 minutes, it shows my actual sleep time as 6 hours, 2 minutes. So that's pretty good! (For me...)

Oh an I did find out you can export the data if you have the premium account ($50/year.) There's a 7 day free trial. You do have to sign up for it, which is nice. IOW, it doesn't automatically start when you start using the Fitbit. This is nice b/c it gives you the chance to familiarize yourself with the device & take on the premium features when you are ready to do so.
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#8 C6REW

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Posted 18 February 2012 - 10:29 AM

Very interesting!

It arrived yesterday afternoon and I fitted it and wore it last night. I do have problems sleeping or at least I often feel tired in the morning and have always suspected the reason for this. The fitbit has now proven my suspicions.

Time to fall asleep 2 mins
Times awakened 13
In bed for 7 hrs 30 mins
Actual sleep 6 hrs 31 mins

So basically I am awakening every 45 minutes or so as seen on my graph, which means I am not really getting properly into deep sleep!

Need to address this I think!

As to the product, I am very impressed. I don't think it is accurate but it appears to consistently inaccurate which means the data can be used and is useful.

Amazing watching the steps and distance travelled.

I will enjoy using this I think.

Once again many thanks for pointing it out BurgersNFries.

Best regards

Chris




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#9 C6REW

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Posted 20 February 2012 - 09:30 AM

In trying to understand how the fitbit measures your sleeping patterns I came across this blog:

http://www.grassdirt...pnea-treatment/

Very interesting and wonder if it is worth getting tested for sleep apnea.

Regards

Chris

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#10 BurgersNFries

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Posted 20 February 2012 - 04:10 PM

Interesting link, Chris! Thanks for that.
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#11 AnthroChad

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Posted 20 February 2012 - 04:57 PM

In trying to understand how the fitbit measures your sleeping patterns I came across this blog:

http://www.grassdirt...pnea-treatment/

Very interesting and wonder if it is worth getting tested for sleep apnea.

Regards

Chris


There are tons of factors that lead to good or bad sleep patterns. Getting tested for sleep apnea can be a good thing, but other factors could be: overall stress, quality of foods, time between last meal/snack and sleep, light in room, temperature of room, time of year, activity levels, etc. I'd be curious to know if that blogger changed anything else in her life? A great resource is a book called "Lights Out: sleep, sugar and survival." http://www.amazon.ca...l/dp/0671038680
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#12 C6REW

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Posted 20 February 2012 - 11:52 PM

Yes of course there are many reasons for lack of sleep. But it is interesting seeing one persons thoughts.

Many thanks for info on the book, I have just ordered a copy. Sadly it cannot be downloaded in the UK.

Best regards

Chris

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#13 tetev

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Posted 22 March 2012 - 01:58 AM

hi - I have had the fitbit for a couple of months now -- and i like it --
There is a way with google docs to download fitbit data - like steps, miles, sleep, weight, etc. - it uses the fitbit data api - in google docs - app script there is a spreadsheet with the functions in it that you can schedule to download the data. (script gallery)
I don't have the fitbit premium.

also i think the sleep awake times has something to do with movement - so if you are tossing and turning that counts as being awake.

#14 Hollie

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Posted 02 July 2012 - 07:41 PM

I'm the blogger in question - and I'm sorry that link doesn't work anymore. I recently moved my blog to a new domain, and not all the posts have made it back onto the net.

And yes, I made many other changes in my life before the sleep apnea diagnosis, including having read T.S Wiley's book (Lights Out) that was mentioned. You might check out her Wiki page; her "research" is controversial. The list of things I tried to sleep better is long (I can post it if you're curious).

I didn't actually seek out a sleep study; a health provider suggested it. I almost didn't do it, I thought it was a waste of time since I don't snore, and my husband and I have been together for nearly two decades and he's never noticed any cessation of breathing in my sleep. Turns out I was wrong! You can have sleep apnea even without being a snorer, and the device that I use to sleep now has made a world of difference. The FitBit helped me gather data at home that demonstrated this.

#15 Kevin2

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Posted 17 September 2012 - 02:26 PM

Just saw they have a couple new versions of the Fitbit coming. Zip is available now, it is a little cheaper and less features. The One will replace the Ultra, supposed to be available in October for $100... http://www.fitbit.com/one

The One has a feature I have been waiting for... vibration alarm to wake you from sleep. I haven't determined if this is just based on time like a "regular" alarm clock. Hopefully it wakes you when you are in a light stage of sleep like the Jawbone Up does (or did?).

[edit 9/19: via email they said the alarm is a simple time based alarm clock :-( ]

It also has Bluetooth4 for syncing with newer phones with Bletooth4, also includes PC dongle.

Has anyone seen evidence from a sleep center or doctor on how well gadgets like these really work at tracking sleep?

Edited by Kevin2, 19 September 2012 - 02:12 PM.


#16 macfixer

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Posted 18 September 2012 - 07:16 PM

More importantly: can FitBit shoot this data over to Evernote?



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